Posts Tagged ‘wellness’

How is Wellness Different – Podcast #27

People are talking about all kinds of things health and wellness, but rarely do I hear anyone referring to wellness correctly. Dr. John Travis, a wellness expert and mentor, once said to me, “You have to get your head straight about wellness.” After years of research, I won’t say that I have a perfect understanding,…

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How is Wellness Different?

When you go to the doctor today, there are 2 goals today. “Prevention” of developing disease. You are feeling fine, but due to your age, you doctor recommends preventative care. This typically involves screening exams and attempts for early detection of development of disease. Diagnosis of episodic problems. You have an ache, pain, or complaint…

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What is Wellness?

I heard someone recently say you know, like alternative med, complementary, functional lifestyle, etc. “Oh no,” I thought, “they aren’t all the same!” There are so many new definitions in health recently though, I can certainly understand the confusion. In fact, it’s hard to keep up myself. I thought that this might be a good…

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