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Posts Tagged ‘wellness plan’

How is Wellness Different?

When you go to the doctor today, there are 2 goals today. “Prevention” of developing disease. You are feeling fine, but due to your age, you doctor recommends preventative care. This typically involves screening exams and attempts for early detection of development of disease. Diagnosis of episodic problems. You have an ache, pain, or complaint…

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What is a Wellness Plan?

One of the greatest tragedies of in the world of wellness is the general lack of personal insight. We are all guilty of this. “The unexamined life is not worth living.” Socrates. When we think about our lives, we are quick to draw conclusions about how we are doing, but there is tremendous bias in…

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