Posts Tagged ‘stress’

Decompression of Stress

As an ER physician, I have become very good at concealing my personal emotions. After all, no one wants to hear their doctor’s emotions, especially during a time of crisis. I suspect most of you have become good at this too. Perhaps, you work in an environment where your emotions are unwelcome. We are taught…

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Work Weighs on our Hearts

We spend A LOT of Time at Work The average American spends 100,000 hours of their lives at work. To put it in perspective, you have 157,600 hours of live before the age of 18 years old. From 18-65 year old, you have 411,720 hours of life. You sleep for 1/3 of your life, so…

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