Posts Tagged ‘good health’

Work Weighs on our Hearts

We spend A LOT of Time at Work The average American spends 100,000 hours of their lives at work. To put it in perspective, you have 157,600 hours of live before the age of 18 years old. From 18-65 year old, you have 411,720 hours of life. You sleep for 1/3 of your life, so…

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Weight Loss Starts at Work

Fat Shaming at Work The whole world has gone mad! I was recently discussing the issue of health and wellness with a business owner. He told me that his company was doing great with their health and wellness programs. It occurred to me, knowing this individual, that he was significantly overweight. I thought to myself,…

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Cheat Death with Good Health

Nothing can possibly be darker than talking about death. If you walked into a party and started blurting out statistics on death, most people would run for the other room. Unfortunately, part of the way that we determine how to live needs to be by studying how we die. I have been at the bedside…

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