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Posts Tagged ‘forgiveness’

Forgiveness and Your Health

Forgiveness has numerous health benefits. Perhaps the greatest studied and understood is the opposite of giving forgiveness, which is withholding forgiveness. There are numerous health problems that have been tied to withholding forgiveness, such as heart disease, chronic pain, substance abuse. “[i] Forgiveness is a highly underutilized intervention for health and wellness problems. It is…

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Is Withholding Forgiveness Costing You Your Health?

Learn why we should forgive, what exactly we need to do and 5 Easy Steps to Doing It Why do we care about forgiveness, when talking about health? Often, while discussing health and wellness with folks, I hear patients attest that they are healthy. Even amidst a list of chronic health conditions, patients are quite…

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