Well90 Wellness Program
Well90 Wellness Program: 90-Days to Wellness
Includes the Wellness Assessment, Customized Wellness Report and Action Plan, Wellness Companion Guidebook and continued support through the 90 days.
Well90: 90 Days to Wellness
The Well90 Wellness Program includes:
After purchase, you will receive the link to complete the online wellness assessment. Expect this assessment to take 20-30 minutes. You will need a current blood pressure, cholesterol test values and a general idea of your diet.
Customized Wellness Report and Plan
Within a week of completing the assessment, you will receive your customized wellness report (about 10-20 pages in length) with action items to complete during the 90 day program. You will also receive by mail the Wellness Companion. This is a 200+ page guidebook to help you through the wellness program.
Throughout the 90 day program, you will receive recipes, wellness tips, and other helpful resources via email to help you focus on wellness.
At the end of the 90-day program, you will re-take the assessment, applaud all of your improvements, and receive a final Wellness Report that will help you maintain your new wellness.
Want to learn more about Wellness? Read our article on How is Wellness Different?