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Plant Based Diet Debate

On this episode of the Doctor of Living podcast, Dr. Jeremy discusses plant based diets. Specifically, he talks about two new hot topics in the media.

  1. A recent Annals of Internal Medicine article claiming meat is good to eat.
  2. A new movie called Game Changers that discusses plant based diets and the impact on performance of athletes.

Join us in the debate at


  1. Plant Based Coffee Creamer - Doctor of Living on January 2, 2020 at 1:15 pm

    […] Learn more about the importance of a Plant Based Diet on our podcast here. […]

  2. Melissawak on February 18, 2020 at 7:05 pm

    There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall wellness plant based diet for weight loss. The whole-foods, plant-based diet does just that. It focuses on minimally processed foods, specifically plants, and is effective at stimulating weight loss and improving health. This article reviews everything you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat and a sample meal plan.

    • Jeremy Stueven, MD on March 4, 2020 at 10:59 am

      Thank you for your response. I couldn’t agree more.

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