It’s fall: football season. It’s a great time to talk about men’s health! Men’s health is in a state of crisis. According to the NIH, 3 in 4 men or 73.7% of men are overweight or obese, nearly 10% more than women. Of most concern to men are 2 things: hearts and manhood. Impotence increases with age, up 43% between 60-69 years old and 70% by 70 years old. It is highly correlated with BMI, total body fat percent. 1 in every 4 men will die of heart disease, 1/2 of whom will have no preceding symptoms.
In this podcast, I explore ways in which diet, exercise, stress, and meaning in life can negatively impact masculinity. This podcast is NOT just for men, it’s for anyone who loves a man and is concerned about their health and wellbeing.
If you are interested in a wellness program to improve men’s health, check out our Well90 Program.