Workplace Wellness – #13

In the past, businesses competed by offering benefits, competitive salary, and desired work location/life. The workforce is changing and increasingly employees need something different. They need wellness at work.

Dr. Jeremy discusses workplace wellness.

Read more at Doctor of Living – workplace wellness

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Happiness Meditation – #12

Meditation focused on Happiness led by Dr. Jeremy.

Learn more at www.DoctorofLiving.com

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Cancer Can Be Prevented – #11

It is up to us as a community of family, friends and neighbors to uphold a cancer-free environment that offers the protection that our loved ones deserve. By waiting until they have developed cancer, we have missed the opportunity to create the conditions by which they could’ve avoided it altogether.

Read more at the blog post at https://www.doctorofliving.com/cancer-can-be-prevented/

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Developing the Subconscious – #10

Join us as we discuss the subconscious mind and the ways you can help develop your child’s subconscious mind, before it’s too late.

You can also read the show notes at https://www.doctorofliving.com/subsconscious/

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Financial Wellness – #9

Today we are going to talk about financial wellness and its relationship to our own health and wellness.

Read the show notes at https://www.doctorofliving.com/financial-wellness/

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Forgiveness Meditation – #8

Enjoy this 10-minute meditation on forgiveness. The ability to forgive is linked to better health. Find a quiet place where you can do the meditation and work on your ability to forgive.

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How Pets Can Prevent Health Problems – #7

We love our pets and there are numerous health benefits associated with owning them. They are not for everyone, but for those that can have pets, you should give it a try, it might just save your life! In the meantime, it can help stabilize your emotional wellness, particularly if you are prone to depression or anxiety. It can help spiritually connect with another being. It will likely get you out in nature, a proven way to improve health and wellness. 

Read the show notes at https://www.doctorofliving.com/pets-health/

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Nutritional Wellness – #6

As a physician, people often ask me about how my family eats. We eat a whole foods plant-based diet. We don’t identify ourselves as Vegan or Vegetarian. We eat a whole foods plant-based, because it’s healthier for our bodies, better for the environment, and because it’s fun. We have reduced the inflammation that plagued us, lost weight, and improved our energy. It’s worked for us and will work for you too! It does take time.

Read more on the show notes at https://www.doctorofliving.com/wellness-2/

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What is Wellness – #5

We have to start viewing the human being not as the sum of its parts but rather a complex mental, physical and spiritual well being.

Read this transcript of this podcast in our Magazine at www.DoctorofLiving.com/wellness

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How to Make Your Love Life Better- #4

 One of the most important parts of love is our love-life within the relationship. It’s our belief at Doctor of Living, that a healthy love-life is a reflection of overall health and all five pillars of health. 

Healthy nutrition leads to healthy sexual performance and strong sexual desire. A healthy love-life leads to regular physical activity. Healthy physical activity has an impact on a healthy love-life. Toxins can damage our bodies and impair our love-life. A healthy emotional state is important to achieving a healthy love-life. Finally, a healthy love-life in a supported relationship leads to a deeper spiritual connection with your partner. When we consider our partner’s needs first before our own desires, we have develop a deepened spiritual connection within that relationship.

Read the show notes at https://www.doctorofliving.com/how-to-make-your-love-life-better/

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