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Workplace Wellness

Heart Disease Explained

You have heard the terms “heart disease”, “coronary artery disease”, “heart attacks”, but have you ever had these terms fully explained? Do you know what it would mean for a person to develop this disease? How does your life change? Could it have been prevented? On this episode of the Doctor of Living Podcast, Dr.…

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Workplace Wellness Program in 5 Steps

Responsible small businesses understand the importance of a workplace wellness program. The problem is how to assess your needs and implement. Today on the Doctor of Living Podcast, Dr. Jeremy discusses 5 steps to getting started with a workplace wellness program. Take inventory of the problems of your employee workforce. Define your goals Create a…

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Employers HAVE to Change Mindset on Mental Health

Workplace Wellness

Stress levels at work on the rise. It may be that people are more comfortable discussing stress today than in previous years, it may be that there are increasing stressors at work today compared with yesterday, or it may be that stress mitigation techniques are waning. Whatever the cause, stress at work is a BIG…

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