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Weight Loss

Diets Don’t Work…Lose Weight with Wellness.

diets don't work weight loss

Diets Don’t Lead to Weight Loss! Diets don’t lead to weight loss. In fact, diets lead to long-term SLOWER metabolism. Those that participate in diets may actually gain more weight in the long-term, because of the fact that they participated in the diet in the first place.  Let’s review the research on this. An article…

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