Archive for September 2019

Weight Loss Starts at Work

Fat Shaming at Work The whole world has gone mad! I was recently discussing the issue of health and wellness with a business owner. He told me that his company was doing great with their health and wellness programs. It occurred to me, knowing this individual, that he was significantly overweight. I thought to myself,…

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AVOIDING TOXINS – #24

Everybody is talking about toxins these days. They are in the air. In our water. In our homes!! What are you doing to keep your family safe? We often defer this responsibility to others, suspecting that someone else is “watching out” for us. This isn’t always the case and toxins that were safe before may…

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Men’s Health – #23

It’s fall: football season. It’s a great time to talk about men’s health! Men’s health is in a state of crisis. According to the NIH, 3 in 4 men or 73.7% of men are overweight or obese, nearly 10% more than women. Of most concern to men are 2 things: hearts and manhood. Impotence increases…

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